After payment, you will receive a login and password for your personal account on the site by email, all materials will be there.
Is this a one-time payment or a subscription?
Payment is made once, this is not a subscription.
What will happen when the program ends?
It is important to understand that we are working on strengthening the core muscles and internal back muscles and the training is completely different from regular strength training, so you can repeat the program and return to it when you need it.
How are the training sessions going?
Each exercise is in video format, so you can turn on the video and repeat after Anatoly. The average workout takes 15-20 minutes.
How long will I have access to the program?
Access to the program is provided for a year from the date of purchase.
Is the program suitable for me?
The program is suitable for everyone and is recommended for those who have back problems or back pain, regardless of age and gender.